bad day

have you ever woken up and just have a unrelenting feeling of anguish for a whole day? I have had this many times, and I'm sure you have too. A vague lowpoint can come and haunt the whole day entirely. Example: I have recently had many bumps in the road, like my father being in Italy for the majority of the time. Point being is when you end the day you have to clear your mind of the bad and the sad, and remember all of the good and the...(fill in with word that rhymes with good).